In-person and online training options built around your goals, your schedule, and your commitment level.
In-Person Training
Single Session
Flexible Training
$100
50 min / session
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1
Session
50
Min
$100
Per session
Best for
One session, full effort, real programming. Ideal for those with flexible schedules or anyone who trains independently and wants expert-guided sessions when it counts.
Included
✓4-week custom training program
✓Personalized nutrition macro targets
💳 Cash or Venmo accepted
⬆
Save $40 total with a 4-Pack — same great training, better value
4-Pack
Consistent Training
$360
50 min / session
▼
4
Sessions
50
Min each
$90
Per session
Best for
Four sessions to work through a complete training block. Structured, progressive, and built around your goals.
Included
✓4-week custom training program
✓Personalized nutrition macro targets
💳 Cash or Venmo accepted
⬆
Save $160 total with an 8-Pack — best rate and fastest path to results
⭐ Best Value
8-Pack
Maximum Results
$640
50 min / session
▼
8
Sessions
50
Min each
$80
Per session
Best for
Eight sessions built around a complete program cycle. Maximum coaching frequency, lowest per-session rate, and the structure to drive real, measurable results.
Included
✓4-week custom training program
✓Personalized nutrition macro targets
💳 Cash or Venmo accepted
✓
Save $160 total vs single sessions — best rate in the lineup
🤝
REFERRAL PROGRAM
Earn free sessions by bringing people in
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→Refer an active paying client and earn 1 free session per month for as long as they stay active
→Capped at 2 free sessions per month regardless of how many referrals you send
→Referred client must be paying full rate to qualify — no exceptions
Online Community — Skool
Free Tier
Community Access
FREE
▼
What you get
✓Access to the community feed
✓Training tips and educational content
✓Q&A access and community interaction
✓Introduction to HIT training methodology
⬆
Upgrade to Premium for full classroom access — 6 complete training and nutrition tracks for just $9/month
Premium
Full Classroom Access
$9/mo
▼
What you get
✓Everything in Free
✓Specialty Training Programs — rotating goal-specific workouts
✓Combat Nutrition Lab — fueling for performance and body composition
✓Peptide Protocols — education and dosing guidance
✓Combat Training Guide — Krav Maga and kickboxing curriculum
✓Mass Protocol — HIT-based muscle building program
✓The Minimalist — maximum results with minimum equipment
⬆
Upgrade to VIP for a fully personalized program and direct 1-on-1 coaching through CoachRX
VIP
1-on-1 Coaching
$100/mo
▼
What you get
✓Everything in Free and Premium
✓Individualized HIT training program built for your body and goals
✓Custom nutrition protocol
✓Peptide protocol guidance tailored to your goals
✓Direct coach access via CoachRX
✓Check-ins, adjustments, and ongoing support
✓
Top tier — fully personalized coaching without the in-person price tag
All sessions are 50 minutes. Cash or Venmo accepted. No subscriptions or auto-renewals. DM to get started.